Sink, Swim or Drain the Pool: Nourishing Failure

"Well, we didn't do, and we didn't quite die,"-Dr. Seuss

Sailors tell stories.  Sudden, violent gales, knockdown swells, equipment failures, groundings, comical bungling; this is the stuff of nautical talk. Who wants to hear about the time you went out and it was really nice?

I'm reminded of a story told to me by a captain about his first watch as mate on a new boat. Each time he went below to report to the captain on what were rapidly deteriorating weather conditions, the captain would reply, "wake me when it gets worse." Finally, with winds gusting to fifty knots (a knot is 1.15 m/h), spars splintering, lines parting, and cargo swept from the decks, the mate went below to wake the captain. "Wake me when it gets better," was the response.

By sailorly standards, then, our first day out was a perfectly uneventful bit of cruising. From a lubber's perspective (or any other sane person), however, it was miserable. Lacking wind to sail, we motored through six-foot swells under gray October skies. Lysander spent the day wailing "I want to go home!" or passed out in my arms, I donated what little I had eaten in the previous twenty-four hours to the marine environment, and Wallace lay on his back in the cockpit with his eyes closed. Toward the end of the day it drizzled. We dropped anchor in the Saco River, in the exact spot where we had moored old Ruby four years earlier.

During the night I assessed the situation. How did it compare to our vision? What were our objectives? Had we already gained useful experience cruising, found our limits and where to focus our growth? Was I at ease, or was I scared? Was it productive, motivating tension, or destructive anxiety?

The next day dawned like an advertisement for New England in the fall; we decided to head for our next scheduled destination and then modify our plans. We motored out into light seas and favorable winds, raised the sails and headed south.

Looks auspicious, right?

The wind immediately began gusting to thirty knots; it was all we could do to strike the sails and motor back in. Over our shoulders we could see the Coast Guard going out while the fishing boats came back and a thirty foot sail boat headed in on a tow line. We motored back up to Portland, managing to scuff the only rock in Casco Bay on the way up. When John called a friend to meet us at the dock, he said, "You didn't try to sail today, did you?"

This was a successful voyage. It was some of the most instructive time we have spent on the water this season, and we have a clear vision of what needs to happen next. I've had a few days to unravel the psychic buildup to this adventure, to marvel again at how life always falls into place, and to enjoy an electrical system with sufficient amperage to power the Vita-Mix and a toilet that flushes easily.

When in over your head, you can sink or swim. But sometimes it's wisest to drain the pool.

Sailing is fun when you don't feel like death

Fear Factor

You know the first part of the story: I was young and strong and I got cancer and it is one of the best things that ever happened to me.

You might not know the next part, and the reason it has been silent on the blog for so long: Right after I was confirmed as being in full remission, we bought a thirty-seven foot sailboat.

She's exactly the boat we dreamed about as we sat in the sun on Saturday mornings and spilled coffee on the map of where we now live. We've been quietly preparing her to carry us from Maine to North Carolina to live aboard for the winter. What comes next is uncertain, but it is unlikely to be conventional. (Since I couldn't talk about it publicly, and I can't be insincere about what is important in my life, I couldn't write for a while).

I'm excited. I'm ecstatic. And I'm definitely scared.

I used to think I could rationalize my fears away; I would confront my anxiety with a host of reasons for its cosmic insignificance. Then it would continue to sit and smirk in a corner of my mind, enlarged and empowered by my efforts to banish it. Then one day I sat down across from my own mortality, and I looked at my hand, and I had nothing to bid. I was scared. I was really fucking scared. I was so scared that I had to admit it, admit that I was afraid to die and without any argument for why I wasn't going to.

Then a strange thing happened: the anxiety went away, and my course of action was clear. The unknown was still there, the source of the fear, but the fear itself had no power. I didn't feel afraid anymore.

Sometimes I leave the kitchen a mess all day. I know that it has to get cleaned, and so it will. But that letter might not get written, or that call not get made, or that game not get played. I'm going to wake up in the morning and take breaths, one after another, all day, no matter what happens. Sometimes I'm going to be scared, and that's just one of many things that might happen. Security is illusory. So I'm getting on that boat, and charging into the unknown, because the fear wins only when I pretend it's not there. In adventure, the payoff is proportional to the risks.

Of course, I'll have to eat. Two of my favorite recipes are adapted very closely from these links, both grain- and nut-free: Fluffy Coconut Blueberry Pancakes, (I substitute maple syrup for honey and add a cup of blueberries. If you increase this recipe, increase the eggs by a factor of at least 1.5x, so in doubling it you will need ten eggs, rather than eight) and Sweet Potato Fish Chowder (I omit the bacon because my husband doesn't eat pork, and instead of using broth I add a T of tomato paste to the water. I only find it necessary to use a cup, rather than a pint, of cream).

Call Home

Almost a year after my cancer and I reached an agreement, negotiations broke down for my uncle. At the service that followed, one of his dearest friends told a story about the summer when my uncle fell in love with his wife, Alice. From Boston, he hitchhiked the three thousand miles to California, and made his way to Catalina Island. He and his buddy hiked twelve miles overland to a remote beach only accessible by foot or by water. At the end of this beach was a pay phone. My uncle picked up that phone and called Alice, back in Boston.

I turned twenty one in Budapest. Four thousand miles from home, I was miserable; depressed, drunk, and surrounded by people who neither understood nor loved me. My dad sent me an email. "When I turned twenty one, I bought an ancient Ford. I still have the Ford, and I still have you, although we were not to become acquainted for a few more years. Life develops a strange kind of symmetry when your children turn the age you think you still are. Happy Birthday."

Sometimes you call home; sometimes home calls you.

How Not To Be Cool

You know what's cool? Never letting your passion for something make you vulnerable.

I am not cool.

In high school, the dominant code was to be cool. When I look back on my time there, though, I realize that the most interesting things I remember were the moments when individuals weren't cool. The times when we were wrapped up in things that could hurt us, extending ourselves over the precipice; that's where the color is. If I have a regret in my life, it is that I spent too much time trying to get back to cool (which is a place I never could find anyway).

Last Sunday I turned 35. I went to see Gillian Welch and David Rawlings perform in concert. Let me make you a list of things that are not cool:
*Refreshing your browser every five minutes on the morning that a band plans to announce tour dates in your area.
*Hustling your toddler into the car and driving an hour to stand in line waiting for the ticket window to open.
*Buying a t-shirt, and a tote bag, and a signed poster, and an art print of the album cover.
*Having a total meltdown because you were in the ladies room when rock star (whom you had seen the day before in concert and whose t-shirt you were wearing, albeit covered in sardine juice from an in-car eating incident), stops at same rest area to buy a burger and your husband fails to waylay him.
*Running out of the theater after the show and standing at the loading dock for an hour in hopes of intercepting rock star on her way to the car. Because, of course, you know what they drive.

Now, none of this is cool. But you know what is? This:

And these:

So I give up on trying to be cool. If you want something, if you love something, try for it. It's pretty cool in the grave, I'll be cool then.

The Shoulders of Giants

I was thinking about Townes, and Dylan, and Gillian, and Tom Waits, and how art gets made. I wrote a poem about it. Here it is:

Idol

I spoke to you in the sleepless dark as if you were a deity
Your voice was my wings and my crutch
I followed your words into the wilderness and wept in the wastes
In ruined temples I tore out my heart and offered it to you
You hold it
like a vice holds an egg

Ask Your Doctor...To Shut Up

Does the diagnosis "Failure To Thrive" sound like something you would want to hear about your infant? If your pediatrician then recommended supplementing your eight-month old's breastmilk diet with formula(!) and solids, which subsequently made him sick, would you be stressed-out? If her sole reason for this diagnosis was that he is in a low weight percentile according to the American Academy of Pediatrics chart, which is heavily weighted towards formula-fed infants, would you get suspicious? If she then told you that her practice sees (not "diagnoses", but "sees", as if it is some objective truth to be observed rather than interpreted) this "condition" in a third of their patients, primarily in families where the babies are exclusively breastfed and the parents are conscious of careful nutrition and physically active, would you start to get pissed?

If you were diagnosed with an aggressive cancer and the doctors recommended surgery, radiation, and chemotherapy, and then more of the same when the first round failed, would be feel distressed? If no one mentioned that

• the studies used to proclaim the "success" of chemotherapy don't count people who died in treatment because they didn't complete the course, 
• that some research concludes that as many as 80% of tumor cancer patients do not see any meaningful benefits from chemotherapy 1, 2, and that the improvement in five-year outcomes is partly related to the inclusion of non-lethal cancers and early detection (which has nothing to do with chemo), 
• that prolonged exposure to chemotherapy will cause organ failure and, possibly (probably?) death (no citation needed here, just read the side effects from the drug inserts)

Would you feel betrayed?

If you were a college kid and the doctor told you that you had to have "minor" surgery on your cervix or you would get cervical cancer (and during the surgery she screwed up, and you could see the fear of a malpractice suit in her eyes when she apologized), and then you found out later that this condition and the associated virus often resolve without treatment, would you feel frustrated?

If you suffered from minor medical maladies for years and the doctors all suggested it was psychological and prescribed some superficial treatment, and then you healed yourself by dramatically reducing your exposure to HVAC and altering your diet, would you be annoyed?

If you took your toddler to a doctor for the first time in his life because of odd stools (that ultimately resolved without medical treatment) and ended up in the pediatric urologist's office with a specialist

• recommending surgery with general anaesthesia for a 22 month old because the fluid around his testicles might annoy him at some point (which it did, of course, after the doctor messed around with it), and 
• telling you to forcibly break the foreskin adhesions because, er, well, just because, 

would you shake your head and walk away?

If you had personal experiences with all these things, would you stop listening to doctors?

Do I sound unusually negative today? I guess the extent of this malpractice is weighing on me. These are people's lives! Practitioners in the allopathic tradition have either forgotten to stop talking when they don't know, or they have forgotten that they don't know. If you have a doctor, that relationship needs to be a partnership, not a professorship or a dictatorship. If you are a client, listen to your instincts and participate in the diagnosing process; YOU are in charge of  the healing process! So, most respectfully, I suggest that, when the doc says something that sounds strange, you politely ask your doctor...to shut up. Just for a little while.

Just some snacks

No deep thoughts today, just a couple of quick recipes that I have made with success.

I finally made my own fermented vegetables, and it was so easy! My first batch was a mix of cabbage, beets and onions. I bought some beet seconds in bulk from a farmer friend, a couple of cabbages and a few pounds of onions. The first lesson was that a little goes a long way with these vegetables. It's not perfect, but my first batch went like this:

1 large head organic white cabbage
5 lbs organic beets
2 lbs onions
sea salt
well water

I cut the cabbage into large pieces that fit in my food processor feed tube, and then I shredded them. I cut the beets into quarters and sliced them in the food processor (next time I might cut them a little smaller). I did the same with the onions.

I mixed it all together and packed it into 1/2 gallon mason jars and a ceramic crock, pressing down occasionally to make it really compact. Then I mixed a solution of 8 tsp sea salt to 8 C water and covered the vegetables; I added just enough to liquid to cover them when they were firmly pressed down. I had to keep re-pressing and packing more vegetables to make sure that the air was out. I closed the lids tightly, covered the crock with an inverted lid and a weight, and put it all in a cupboard for a week. I packed the kraut from the crock into jars and put it all in the fridge. Done.

Chocolate-Ginger Macaroons - paleo approved!

I got this from Michael Kenney's 'Everyday Raw,' but I modify all his recipes to substitute either honey or maple syrup where he calls for agave nectar because I don't think agave nectar is a healthy alternative to sugar. I cook this recipe, so it's not raw (and neither is maple syrup, anyway, or cocoa).

1 3/4 C dried coconut
3/4 C chopped macadamia nuts
3/4 C + 2 T cocoa powder
3/4 C maple syrup
1/4 C + 2 T coconut oil
1 T ground ginger
1 1/4 vanilla extract
pinch sea salt

Mix together dry ingredients; add wet ingredients and blend. Drop by spoonful onto parchment paper-covered cookie sheets. Place in oven and turn on to 200. Check every half hour until they are the texture you prefer (or you can dehydrate them for two days, but I am too impatient!).

I am currently in the process of making a vegan, grain-free key-lime tart, so I'll let you know how that turns out.